PLUGIN
HEAT CLUB

Get High On Life

We make people feel fully alive.

HEAT. MUSIC. BREATH.

Something's off.

Everyone you know is tired. Wired at 11pm, exhausted at 7am. Downloading wellness apps they never open. Buying green juices between meetings. Drinking on Friday to unwind and paying for it until Tuesday.

The modern deal to push harder, cope smarter, medicate the rest isn’t working.

What if the thing you’ve been missing isn’t another app, another supplement, another five-minute breathing exercise?

What if it’s a place. A practice. A real community to support you.

Plugin team members together
Plugin Heat Club sauna community

THERE'S A NEW NORMAL.

Plugin Heat Club is Copenhagen’s home for the practice most people don’t know they need. Structured heat. Cold immersion. Breath. Music. All held by trained facilitators who know exactly what they’re doing.

It’s not wellness. It’s not a spa. It’s not a gym. It’s something else entirely - the thing everyone’s been missing. And once you feel it, there’s no going back.

What you actually get.

Plugin guest feeling energised

REAL ENERGY

Not the kind that crashes at 3pm. The kind that shows up in your work, your body, your mood, your sleep, your patience with the people you love. Compound interest on being alive.

Plugin community members greeting each other

A COMMUNITY THAT GETS IT

The people at Plugin aren’t performing wellness. They’re a mix of founders, artists, athletes, parents, professionals. People who’ve figured out that the reset matters more than the grind. You’ll meet them.

Plugin members relaxing together

A RITUAL YOU ACTUALLY KEEP

Most healthy habits fail because they’re boring. Plugin isn’t. Members build their weeks around it. Not because they should. Because they want to.

Three Rituals. Three Ways
To Feel Alive.

Every Plugin session is built around the same philosophy.
What changes is the feeling you're looking for today.

Plugin Heat Club outdoor community area

This isn't new. And it's not niche.

Plugin has been building this quietly for five years. Here’s where we are.

12,000+

people move through Plugin every month.

50+

certified facilitators trained on the Heat Method™.

2 zones

in Copenhagen. Amager and Sydhavn.

1 method

tested, refined, and proven across thousands of sessions.

Membership isn't a subscription. It's how you actually build the practice.

Anyone can book a single session. The people who feel Plugin working in their life — energy, sleep, mood, presence — are the ones who show up weekly. Not because they should. Because once you feel it, you can't unfeel it.

Membership makes that easy. Three tiers, both zones, pause anytime. From 395 DKK / month.

ORANGE

For the ones starting the practice

395 / Month

295 / Month

For the first 3 months

  • 2 Sessions A Month
  • Access to both Plugin zones
  • Pause Anytime (up to 6 months)
  • One-month cancellation
CHOOSE ORANGE

SILVER

For the ones building the rhythm

795 / Month

595 / Month

For the first 3 months

  • 8 Sessions A Month
  • Access to both Plugin zones
  • Pause Anytime (up to 6 months)
  • One-month cancellation
CHOOSE SILVER

BLACK

For the ones living it

1495

1095 / Month

For the first 3 months

  • Unlimited Sessions A Month
  • Access to both Plugin zones
  • Pause Anytime (up to 6 months)
  • One-month cancellation
CHOOSE BLACK
Plugin Heat Club sauna session

Come see what all of Copenhagen is talking about.

One session and you’ll understand. That’s all it takes.